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Tips For The Perfect Vegan Transition


Posted by Ariana Cardoso on

Tips For The Perfect Vegan Transition


Whatever are your reasons to become vegan, you must stay focused on that until your transition is completely done. It’s not okay to feel guilty whenever you eat anything that isn’t vegan during the process: you must have decided to turn into a vegan person exactly because of the positive and compassionate thinking, so get rid of any overthought ideas that you’ll never add anything animal to your diet anymore.

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5 Nutrients Clarified for Vegans

Posted by Ariana Cardoso on

5 Nutrients Clarified for Vegans

You probably already heard that storyline of “you need to take supplements”, over and over again: it can really get to the point where you sometimes wonder if you’re eating the accurate food to fulfill your body needs.

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5 Myths About Being Vegan Busted

Posted by Ariana Cardoso on

5 Myths About Being Vegan Busted
You may find a lot of misconceptions that your friends and family put in front of your plate at lunchtime. From the lack of essential nutrients for your natural health to the hot mainstream topic “being vegan is expensive”, you probably have heard enough false information to write a bestseller fantasy romance.

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8 Benefits of Chocolate for your Health

Posted by Ariana Cardoso on

8 Benefits of Chocolate for your Health

The chocolate, as we know it, is a combination of cocoa with a lot of added products that make it one of the best things in the world, isn’t it? But besides the tasteful, delicious, and mouthwatering effect of the sweet chocolate flavour, the cocoa in it has many benefits for humans health, both on the physical and on the mental side. Over the past years, a lot of brands came with solutions to reduce the number of products added to chocolate so it can sweet your mouth up at the healthiest level possible, by raising the percentage of cocoa...

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The 4 top reasons for being vegan (not food-related)

Posted by Ariana Cardoso on

The 4 top reasons for being vegan (not food-related)

Running outside, arching your vegan flag is not always about a healthy choice of living for your own body. Many people transit to a vegan diet because of the help they are doing to others, the environment, and even, of course, the long-lasting lifespan that vegans have. A plant-based lifestyle must be difficult at first sight, but sticking to your own pace on this transition is the perfect setting for a happier and a conscience-free life. Being vegan is having a concrete impact on a nurtured animal-consumer society, which we all can observe that is not working the greatest way...

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